A 15-Minute Full Body Routine for Relieving Common Ailments and for Maintaining Your General Wellness Learn a powerful healing routine for relieving many concerns:...
Acu-Yoga: An Integration of Acupressure & Yoga for Wellness
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Self-Acupressure for:
Sleep Disorders
Insomnia & Sleep Disorders: Acupressure Points & Tips
Insomnia & Sleep Disorders Acupressure Points & TipsI want you to know that Acupressure is effective for sleep disorders. I'm going to give you two special...
Acupressure Points for Sleepiness, Drowsiness & Narcolepsy
This article covers a Drowsiness & Narcolepsy routine including an easy how-to video and fully illustrated text. Further down this page, you'll find instructions on...
Vertigo, Dizziness & Endocrine Balancing Acupressure Points
I was asked, "What Acupressure points are good for vertigo or dizziness?" Use GV 26, pressing firmly above your upper lip onto the gum. Hold for 2 minutes. Then press...
Headaches, Neck Pain, Stress & Pain Relief
Headaches, Neck Pain,Stress & Pain ReliefSo many people have asked me how to hold this pain relief point. It's the Gates of Consciousness point, GB 20, located...
Hypertension, Insomnia & Emotional Healing Acupressure Points
Do you know those knots between your shoulder blades? Those knots are blocked Acupressure points. Releasing them can bring healing energy to benefit your lungs, heart,...
Digestion, Sexuality & Vitality Using Acupressure on CV6
Digestion, Sexuality & VitalityUsing Acupressure on CV6 CV6: Sea of Energy Point One of the most empowering Acupressure points on the body is, known as the Sea of...
Acupressure for Headaches, Stiff Neck & Emotional Issues
Acupressure for HeadachesStiff Neck & Emotional IssuesLearn Acupressure Points for Physical,Emotional, and Spiritual Health and Healing For Physical...