Self-Healing Acupressure for Relieving Pain
Self-Acupressure pain relief uses the points and principles of Acupuncture, which is based on Traditional Chinese Medicine. Instead of inserting needles, Self-Acupressure applies pressure, mainly with your hands, to release blockages and, in turn, relieves pain.
Activating potent Acupressure points stimulates the body’s healing energy. The release of this healing energy, combined with deep breathing, affects the body’s biochemistry and helps relieve pain naturally. The aim is to prevent illness, dealing with the underlying causes of the pain in depth, while working with the whole person.
Self-Acupressure practices are designed to bring your health into your own hands. Below you’ll find three pages from the Acupressure Pain Relief book, on how to relieve some of the pain in your hands and shoulders. At the bottom of this page, you’ll see several helpful Self-Healing Acupressure Resources for preventing and relieving your aches and pains.
Acupressure Pain Relief
3 Sample Pages from the Book
By Michael Reed Gach, Ph.D.
Click on each of these pages below for a larger version.
Acupressure offers relief with no risk and at the same time is inexpensive. Gach’s self-care exercises are a drug-free alternative, which are easy to learn and do at home.
Best-selling books on pain relief tend to be general or theoretical in nature. This book, however, offers clear, accessible, specific pain relief methods and guidance for all major areas of the body.
Acupressure offers relief with no risk and at the same time is inexpensive. Gach’s self-care exercises are a drug-free alternative, which are easy to learn and do at home.
Best-selling books on pain relief tend to be general or theoretical in nature. This book, however, offers clear, accessible, specific pain relief methods and guidance for all major areas of the body.
Self-Healing
Acupressure Solution
An Online Fully Guided Self-Healing Video Course for
Wellness & Relieving over a 100 Common Body Ailments